Learn how different emotions affect your energy levels and discover practices to balance your emotional state, promoting a more stable and vibrant energy flow.
Explore the Chinese medicine perspective that connects specific emotions with corresponding organs, understanding how to heal and support each organ through targeted emotional management.
Engage in somatic exercises that highlight the connection between body and mind, teaching you how to listen to and heal your body through awareness and movement.
Learn practical tips and yoga routines to maintain and cultivate your energy, ensuring you can bring balance and focus into every day.
Combine the power of breath control with visualization techniques to direct energy, enhance mental clarity, and connect deeper with your inner self.
Participate in specially designed yoga sequences and exercises that focus on releasing energy blocks and fostering an unrestricted flow of energy.
Nat and Charlotte are not only certified in yoga but also educated in the principles of Chinese medicine, providing a comprehensive and informed approach to wellness.
By addressing not just physical ailments but also emotional and spiritual imbalances, our practice promotes overall health and wellbeing.
The Wise Sovereign isn’t your traditional yoga practice, it’s a community. Here, you will find support and guidance from like-minded individuals who are also on their journey toward better health.
Join us on retreats set in serene environments where you can immerse yourself in our practices, allowing for deeper insight and relaxation away from the hustle and bustle of daily Life, and Our retreats encourage you to delve deep and make space for genuine and lasting change.
Chiananda Yoga offers bespoke corporate events designed to enhance employee well-being and, consequently, the overall profitability of businesses. Our workshops, rooted in the practices of Vinyasa flow, Nada Yoga (sound healing), and Dhyana (meditation), are tailored to improve focus, reduce stress, and promote physical health—key factors in boosting productivity and employee satisfaction. By incorporating Traditional Chinese Medicine principles, these sessions uniquely foster a balanced energy flow, leading to improved mental clarity and executive decision-making abilities. The positive impacts on individual employees naturally extend to enhance team dynamics and overall corporate performance. Understanding the varying needs of different organizations, our Chiananda Yoga corporate events are fully customizable to fit the specific duration and objectives desired by the company. Whether it’s a brief session to invigorate the team during a conference or a more extensive workshop series aimed at deepening employees’ practice and understanding of holistic well-being, we adjust our content to meet your schedule and goals. By investing in these tailored yoga experiences, companies not only show a commitment to their employees’ health but also invest in their own success and profitability, as a happier, healthier workforce is inherently more cohesive, productive and innovative.
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Disclaimer : The information and techniques on this website and in our workshops, seminars, retreats or classes face to face or online should not be used to diagnose or treat Medical ailments without consulting with a qualified health care provider. Consult with your local NHAA medical herbalist, G.P. or pharmacist for a diagnosis of symptoms and advice on what is safe and effective for your unique needs. The information on this website is based on research and personal experience from clinical practice. We offer alternative suggestions based on this experience. The use of this information is, however entirely the responsibility of those who wish to choose to use this information for personal health and is not intended to replace a personal medical consultation, where a detailed medical case history is taken.
The information is to be used at the discretion of the individual as The Wise Sovereign may not be held responsible for inappropriate use of information on this site or workshop, seminar, retreat or class face to face or online and for any adverse effects or consequences that may arise as a result of implementation of any of the information acted on or for any omissions or errors on the website.We do not provide diagnostic or medical advice on this site. Seek professional consultation if you suspect that you have a health condition.
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